here’s a question for you guys,
do you drink water before/after meals or during the meal? I’ve heard opposite opinions on both and it’s confusing me. I know that drinking a cup or water during makes me feel icky, but then i don’t want to wait 30 minutes before and after to drink water, you know?
probably not but yeah, what do you do and which is better?

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oh you guys, i’m also under 160lbs ^______^

hehehehe this sherlock gif fits well <3

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Happy new guns! #fitness

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The fact that one of the “all”s is spelled wrong just sjviavsfk
It was such a perfect post but that one mistake
Oh well, drink water~
Bless this post.
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Submitted by: notamuffinanymore
Oh god, this has to be one of the worst problems. :(

Fitness tip #381
Interesting point. I’m considering doing this :o Put an alarm or something every hour to remember to do it.

Perfect.
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Don’t Quit
“When things go wrong, as they sometimes will, When the road you’re trudging seems all up hill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit,Rest if you must; but don’t you quit.
Life is queer with its twists and turns, As everyone of us sometimes learns, And many a failure turns about, When he might have won had he stuck it out; Don’t give up, though the pace seems slow; You might succeed with another blow.
Often the goal is nearer than it seems to a faint and faltering man, Often the struggler has given up, When he might have captured the victor’s cup. And he learned too late, when the night slipped down, How close he was to the golden crown.
Success is failure turned inside out; The silver tint of the clouds of doubt; And you never can tell how close you are, It may be near when it seems afar; So stick to the fight when you’re hardest hit; It’s when things seem worst that you mustn’t quit.” - Anonymous
Or was it more of inches lost rather than weight lost?


To live by.
(via funeralformyfat)
