It is the traditional Chinese belief that drinking tea is an effective method of controlling body weight. It will come as no surprise that Westerners, upon latching onto this nugget of wisdom, have used green / oolong teas since the 1990’s as a natural way to enhance energy expenditure and fat…
Submitted by: notamuffinanymore
Oh god, this has to be one of the worst problems. :(
Fitness tip #381
Interesting point. I’m considering doing this :o Put an alarm or something every hour to remember to do it.
“When things go wrong, as they sometimes will, When the road you’re trudging seems all up hill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit,Rest if you must; but don’t you quit.
Life is queer with its twists and turns, As everyone of us sometimes learns, And many a failure turns about, When he might have won had he stuck it out; Don’t give up, though the pace seems slow; You might succeed with another blow.
Often the goal is nearer than it seems to a faint and faltering man, Often the struggler has given up, When he might have captured the victor’s cup. And he learned too late, when the night slipped down, How close he was to the golden crown.
Success is failure turned inside out; The silver tint of the clouds of doubt; And you never can tell how close you are, It may be near when it seems afar; So stick to the fight when you’re hardest hit; It’s when things seem worst that you mustn’t quit.” - Anonymous
I always see on my dash how there aren’t enough pictures of larger ladies working out, so I asked Lovie to snap a few pics during our workout. Sadly, I missed more of the hardcore activities before I thought to ask for pics, but you are left with these lovely jewels for some Fat-Girl-Fitspo <3
I’m 265lbs. I look like sh*t at the gym. I know I am ‘fat as hell’ and not very ‘hardcore’ in some b*tch a** anon’s opinion, but clearly: IDGAF. I run hard. I do CrossFit. I do MetCon. I Olympic Lift. I IGNORE everyone who tells me I can’t or that I shouldn’t because of my size: F*CK THAT. You can do anything you set your mind to with proper practice/training, which doesn’t mean you need a trainer. All you need is a capability to read, to watch, or to follow after others. Teach yourself. Be your own GD role model and ROCK THAT SH*T. If I can do it, you can do it and I will be here to help and inspire and answer anything you wanna ask, so long as I am Tumblin’. Well…unless you’re a rude anon b*tch, then you can enjoy failing at making me feel bad, because idgaf <3
Fitness tip #228: You are beautiful, and don’t let anyone tell you otherwise
This made me giggle =P